Pilates in North London - supporting clients across Finchley and surrounding areas

including East Finchley, Hampstead Garden Suburb, Highgate, Crouch End, Muswell Hill, West Finchley and North Finchley

Feel stronger, supported and more confident with personalised Pilates and strength training for adults 40+.

Designed for local clients looking for expert, supportive Pilates

I work with adults 40+ who want to build strength, move with confidence, and reduce everyday aches without high-impact exercise.
My home studio in FInchley welcomes clients from across the local area, including:

  • Hampstead Garden suburb (NW11) – 9 minutes away

  • Highgate (N6) – 12 minutes away

  • Crouch End (N8) – 18 minutes away

  • Muswell Hill (N10) – 12 minutes away

  • East Finchley (N2) – 8 minutes away

  • West Finchley (N3) – 4 minutes away

  • North Finchley (N12) – 6 minutes away

  • Temple Fortune (NW11) – 7 minutes away

Whether you're new to Pilates or returning after a break, you’ll find a calm, supportive environment with expert guidance from me. Explore in-person classes

Local clients love my mix of Pilates, strength and support

Whether you want to ease back pain, build muscle strength, improve posture or simply feel more energised, you can choose from:

In-Person Classes

Small, supportive classes focused on strength, mobility and functional movement.

Online Classes

45-minute live Pilates mat classes and 30-minute strength classes designed specifically for people in their 40s+ who want to stay strong, supple, and injury-free as they age.

Online Strength Programmes

For adults 40+ who want a structured, progressive strength plan to follow at home.

Workshops & retreats

Covering topics like breathwork, foot function, core control, mobility and balance.

Why people travel to Finchley to train with me

Most of my clients come to me because they’re looking for:

  • Evidence-based, intelligent Pilates

With a focus on strength, breathwork, mobility and technique.

  • A calm, non-intimidating studio experience

No loud music, no pressure, no confusing routines.

  • Specialist support for the 40+ body

Including strength training for bone health, posture, balance and menopause support.

  • Small classes and personal attention

So you feel safe, seen and supported - never lost in the back of the room.

Ready to try a class?

If you live in Finchley, Hampstead Garden Suburbs, Highgate, Crouch End, Muswell Hill, East Finchley or anywhere nearby, I’d love to welcome you to my classes or home studio.

Start with a class that suits your current level and goals and I will guide you from there.