1-to-1 Pilates in Finchley
You’ll work with me in my quiet Finchley home studio, where every session is customised to what your body needs right now:
- Rebuild strength after injury or surgery
- Improve flexibility and joint health
- Stay mobile and confident through menopause or aging
- Support your return to sport without fear of re-injury
- Prevent falls and maintain independence as you age
1-to-1 sessions
These aren’t cookie-cutter classes. They’re strategic, hands-on sessions that evolve with you - so you can move better, feel better, and live better every day.
Each bespoke session uses a mix of original Pilates equipment - the Reformer, Wunda chair, and Barrel - to focus on your body and its individual needs. 1-to-1 sessions allow me to tailor the exercises just for you, with appropriate levels of intensity.
1 hour 1-to-1: £75
45 minute 1-to-1: £65
1-to-1 sessions are ideal if you’re new to Pilates, recovering from injury, navigating pregnancy or postnatal changes, or simply want focused support to deepen your practice. Personalised guidance means faster progress, safer movement, and sessions tailored entirely to your body and goals.
''Kerry is excellent – she really makes sure that my body works as a whole – head
to toe – to stand, sit and walk correctly. I can't think of a healthy life without this input from Joseph Pilates
through Kerry!''
— Tessa