Pilates + strength for midlife, on your schedule
Move, strengthen and care for your body with on-demand Pilates and strength classes designed for real bodies, changing bodies, and long-term wellbeing.
The Happy Body Pilates video club gives you consistent, expert-led guidance you can return to again and again without pressure, extremes, or guesswork.
Join the video club!
Train anytime. Follow a clear approach. Feel stronger in your body.
Take your practice to the next level with over 100 Pilates and strength session videos for self-learning. Classes are designed to build strength safely, improve mobility and support everyday life. Purchase the annual subscription and you get one month FREE!
The Happy Body Pilates Video Club is your on-demand toolkit for aging well. With over 100 expert-led videos (and new ones added monthly), you’ll build strength, protect your joints, and improve bone density - all from the comfort of home.
Created for people over 40, these classes help you stay active, independent, and injury-free as you age. From gentle mobility work to muscle-building flows, there’s a class to support every stage of your movement journey.
Who this is for
This isn’t a generic Pilates library.
Most online platforms give you endless choice and little direction.
Happy Body Pilates is different.
This video club is for you if you:
Are 40+ and want to move with confidence as your body changes
Want to feel stronger, more mobile and more supported, not pushed to exhaustion
Prefer expert guidance over random workouts
Want to train with someone focused on you rather than themselves!
Care about joints, posture, balance, bone health and energy, now and in the future
Need flexibility, but still want structure you can trust
This is Pilates and strength training for long-term health, not short-term intensity.
What makes this different
More than videos. A way of training that makes sense.
When you join the Happy Body Pilates Video Club, you’re not just accessing classes, you’re following a thoughtful, progressive approach to movement led by an experienced teacher who understands midlife bodies.
Inside the library you’ll find:
A growing collection of Pilates and strength sessions you can dip into or follow over time
Classes designed to build strength safely, improve mobility and support everyday life
A calm, encouraging teaching style that prioritises how you feel, not how hard you push
Short, manageable workouts that fit around busy lives and fluctuating energy
No noise. No extremes. Just intelligent movement you can rely on.
Why join the video club?
Unlimited access to expert-led Pilates workouts - designed for strength, mobility and healthy aging.
Exercise on your schedule, anytime, anywhere - perfect for busy days, travel or when you miss class.
Stay consistent and challenged with new members-only workouts and 7–14 day video series added monthly.
Choose from a variety of class styles and tutorials to suit your mood, energy level and goals.
Members receive exclusive discounts on Happy Body Pilates masterclasses, workshops and retreats.
Get your first month FREE when you sign-up to my newsletter.
Three helpful tips for your home practice
Stay accountable – invite a friend to workout with you or keep a practice diary to help keep you on track.
Keep it short and regular – choose a 20 to 30 minute video a few times a week (even 5-10 minutes of regular practice will help).
Plan which videos you’d like to practice each week, write them down and tick them off as you complete each video.