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Squat more, sit less
Kerry D’Arcy-Howard 01/05/2019 Kerry D’Arcy-Howard 01/05/2019

Squat more, sit less

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Stretch into Spring and breathe happy
Kerry D’Arcy-Howard 02/04/2018 Kerry D’Arcy-Howard 02/04/2018

Stretch into Spring and breathe happy

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How to get springy feet?
Kerry D’Arcy-Howard 04/03/2018 Kerry D’Arcy-Howard 04/03/2018

How to get springy feet?

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Essentials for your home practice
Kerry D’Arcy-Howard 14/02/2018 Kerry D’Arcy-Howard 14/02/2018

Essentials for your home practice

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